| Whether it's cardiac screening, teaching patients about wellness or delivering the most highly-skilled and innovative care in a crisis, we expect nothing less from ourselves than to provide the best care possible. Because it's what you expect from us. |
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» Wellness and screening |
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» Accredited Chest Pain Centers |
| » Cardiac Rhythm Center |
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» 35 years of expertise in cardiac surgery |
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| A womaen's risk of heart disease increases with age. Take our women and heart questionaire to help know if you're at risk. |
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NUTRITION FOR A HEALTHIER HEART |
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The best way to give your body the balanced nutrition it needs is by following a healthy eating plan that: |
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Emphasizes fruits, vegetables, whole grains, fat-free or low-fat milk and milk products. |
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Includes lean meats, poultry, fish, beans, eggs, and nuts. |
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Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars. |
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Is high in fiber, omega-3 fatty acids and antioxidants. |
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Remember, eating right and staying active aren't "diets" or "programs," but rather the keys to a healthier heart and lifestyle. |
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